Rainbow Smoothie Bowl

Colorful fruit and whole milk star in this easy to make protein smoothie bowl. Mix in some chia seeds and a banana for a creamy blended treat that's almost too pretty to eat.
Cuisine: American
Course: Breakfast, Smoothies & Shakes
5 from 1 vote
Print
Whisk Icon
Prep Time 5 minutes
Stopwatch Icon
Total Time 5 minutes
Silverware Icon
2 bowls

Ingredients:

Smoothie

  • 1 Cup Frozen Mixed Berries
  • 1 banana
  • 1 Cup Prairie Farms whole milk
  • 1 Tbsp Chia Seeds

Toppings

  • strawberries
  • pineapple
  • kiwi
  • blueberries

Directions:

  • In a blender, combine all smoothie ingredients.
  • Pour into the bowls of your choice and add toppings. Starting with strawberries, place them in a curved line across the top of the bowl. Directly underneath, arrange rest of fruit in rainbow order.
  • Add any extra toppings and enjoy immediately.

Notes

Multiple fruit can be used and switched out as toppings:
Red fruit (strawberries, raspberries, cherries, watermelon, red grapes)
Orange & yellow fruit (oranges, mangos, apricots, papaya, passionfruit, peaches, bananas, pineapple)
Green Fruit (kiwi, green grapes)
Blue & purple fruit (blueberries, blackberries, purple grapes)

More Recipes To Try

Homemade Apple Pie Sundae

Enjoy all the elements of apple pie, in sundae form with our Premium Vanilla Ice Cream and butter!

Chef Nathaniel Reid’s Strawberry Milkshake

Chef Reid's unique take on this classic recipe using Prairie Farms Milk, Cream, and fresh strawberries is one you'll be whipping up all summer long.

Tiramisu

A no-bake staple made perfectly with fresh heavy whipping cream and great coffee.

Chocolate Mousse Bars

This no-bake dessert will solve all your chocolate cravings with a decadent mousse that pairs perfectly with our whipped cream.

Cow Cupcakes

Marbled cake makes the perfect base for these cow-themed cupcakes with a rich buttercream frosting and melted chocolate spots.

Protein Dill Dip

A classic dill dip recipe, but packed with protein and flavor using Prairie Farms Cottage Cheese and Sour Cream.
Scroll to Top