Rainbow Smoothie Bowl

Colorful fruit and whole milk star in this easy to make protein smoothie bowl. Mix in some chia seeds and a banana for a creamy blended treat that's almost too pretty to eat.
Cuisine: American
Course: Breakfast, Smoothies & Shakes
5 from 1 vote
Print
Whisk Icon
Prep Time 5 minutes
Stopwatch Icon
Total Time 5 minutes
Silverware Icon
2 bowls

Ingredients:

Smoothie

  • 1 Cup Frozen Mixed Berries
  • 1 banana
  • 1 Cup Prairie Farms whole milk
  • 1 Tbsp Chia Seeds

Toppings

  • strawberries
  • pineapple
  • kiwi
  • blueberries

Directions:

  • In a blender, combine all smoothie ingredients.
  • Pour into the bowls of your choice and add toppings. Starting with strawberries, place them in a curved line across the top of the bowl. Directly underneath, arrange rest of fruit in rainbow order.
  • Add any extra toppings and enjoy immediately.

Notes

Multiple fruit can be used and switched out as toppings:
Red fruit (strawberries, raspberries, cherries, watermelon, red grapes)
Orange & yellow fruit (oranges, mangos, apricots, papaya, passionfruit, peaches, bananas, pineapple)
Green Fruit (kiwi, green grapes)
Blue & purple fruit (blueberries, blackberries, purple grapes)

More Recipes To Try

Three banana pudding cups layered with vanilla pudding, whipped cream, and cookies, topped with banana slices and cookie crumbles, served with plastic spoons on a tray.

Walking Banana Pudding Cups

Easy walking banana pudding cups layered with creamy pudding, fresh bananas, and crunchy wafers. Perfectly portable for serving at your next porch party!
Baking dish with sliced zucchini gratin topped with breadcrumbs and sesame seeds, surrounded by cheese and a wooden spoon

Zucchini Gratin

Savory zucchini gratin with melted cheese and a crunchy topping for a flavorful low-carb side.
Baked cobbler in a square dish with a golden, sugar-topped crust

Zucchini Cobbler

Sweet cinnamon-spiced zucchini cobbler that tastes like classic apple cobbler.
Vegetable platter with dip, cucumber slices, carrots, broccoli, cauliflower, and cherry tomatoes

Zesty Herb Veggie Dip

Herb-forward zesty veggie dip that's creamy and flavorful for party trays.
White bowl of creamy herb dip surrounded by sliced vegetables and cherry tomatoes

Tangy Italian Vegetable Dip

Creamy zesty vegetable dip with Italian seasoning for bold, crowd-pleasing flavor.
Chocolate chip blondie bars cut into squares on parchment paper

Whole Wheat Almond Butter Blondies

Fudgy whole wheat blondies made with almond butter and chocolate chips.
Scroll to Top