With great taste and plenty of protein, this peanut butter and jelly smoothie is the perfect snack for when you need something quick.
jelly
Peanut Butter and Jelly Protein Muffins
Peanut Butter and Jelly Protein Muffins IngredientsNonstick cooking spray1 Cup Uncooked quinoa, rinse according to package directions1 3/4 Cups……
French Toast with Maple Yogurt and Fruit
French Toast with Maple Yogurt and Fruit 6 Slices Bread or Texas Toast 1-inch thick4 egg whites1 egg2 1/2……
