Home / Recipes / 1 Pot Meals / 7 Can Taco Soup

 

7 Can Taco Soup

Cuisine: Mexican
Course: 1 pot meals, Main Dishes, Protein Rich, Soups
No ratings yet
Print
Whisk Icon
Prep Time 5 minutes
Stopwatch Icon
Total Time 20 minutes
Silverware Icon
6 servings

Ingredients:

Soup

  • 1 Can Black Beans drained and rinsed
  • 1 Can Kidney or Pinto Beans drained and rinsed
  • 1 Can petite diced tomatoes undrained
  • 1 Can sweet corn drained
  • 1 Can (12.5 oz) chicken breast Drained and separated
  • 1 Can (10 oz) green enchilada sauce
  • 1 Can (14 oz) chicken broth
  • 1 Tbsp Prairie Farms unsalted butter
  • 1 packet Taco Seasoning
  • 1/2 tsp Cumin
  • 1/2 tsp chili powder
  • 1 tsp garlic powder

Toppings

  • Cheddar or Taco shredded cheese
  • Prairie Farms sour cream
  • green onions fresh, chopped
  • cilantro fresh, chopped

Directions:

  • Combine all soup ingredients into a large soup pot and bring to a boil over medium-high heat. Once boiling reduce heat to low and let simmer for about 15 minutes. Stirring occasionally. Remove from heat.
  • Pour soup into serving bowls and garnish with topping ingredients.
Where to Buy

More Recipes To Try

Cajun Shrimp and Grits

This classic Southern dish is full of flavor and so easy to make. Prairie Farms Whole Milk and Pepper Jack Cheese make the perfect cheesy grits to go with these cajun spiced shrimp.

Protein Pizza Bagel Bites

Give this frozen food favorite a fresh makeover by using our Protein Bagel recipe to make a delicious, protein-packed base for any pizza toppings you want.

Protein Bagels

You only need four ingredients to make tasty bagels that are absolutely packed with protein, thanks to Prairie Farms Cottage Cheese. Add your favorite toppings to customize to your taste.

Buffalo Chicken Sliders

We've put a classic dip in slider form, using Prairie Farms Cream Cheese to bring it all together in a spicy and satisfying game day entree.

Protein Queso Dip

Treat yourself to a deliciously creamy protein queso dip made from cottage cheese! Ideal for nachos or fresh veggies, this dip is your new go-to for protein-packed snacking.

Zuppa Toscana Soup

Warm up with this flavorful Italian soup that is made perfectly smooth using Prairie Farms Milk and Cream.

Broccoli Cheddar Soup

Warm up with this savory classic that uses Prairie Farms Half & Half to create a perfectly smooth and flavorful soup.

Baked Macaroni and Cheese

Elevate your mac & cheese with this homemade version using Prairie Farms Heavy Cream to create a silky, perfectly cheesy sauce.

Protein Egg Bites

Make these egg bites for a tasty quick breakfast that's packed with protein and completely customizable to your taste.

Biscuits and Gravy

This classic comfort food is simple to make, but always ridiculously delicious thanks to a simple lamination technique for perfectly flaky biscuits.

Protein Dill Dip

A classic dill dip recipe, but packed with protein and flavor using Prairie Farms Cottage Cheese and Sour Cream.

Creamy Tomato Rigatoni

Whip up a protein-packed dinner in under 30 minutes by adding Prairie Farms Lactose-Free Cottage Cheese to this pasta with ground turkey.

Tres Leches Cake

Desserts,  Party Perfect
  Tres Leches Cake Sponge Cake6 Large Eggs (room temperature)2 cup Granulated Sugar2 tsp Pure Vanilla Extract3 cups All-Purpose Flour1…...

Coconut Cream Pie

Brunch,  Desserts,  Party Perfect,  Recipes

It's a classic for a reason! There's simply no beating this coconut cream pie made with Prairie Farms Heavy Cream, Half-and-Half, and Butter.

Pistachio Cupcakes with Cream Cheese Frosting

Desserts,  Party Perfect

Turn basic vanilla cupcakes fancy by making a Pistachio Cream filling using Prairie Farms Heavy Cream. Top it off with a tangy Cream Cheese frosting for the perfect balance of flavors.

Lemonade Scones with Lemon Curd and Cream

Breakfast,  Brunch,  Desserts,  Quick & Easy,  Snacks

Prairie Farms Lemonade and Heavy Cream come together to bring you a delicious scone recipe that only takes 3 ingredients. Paired with fresh lemon curd and cream, and you have a dessert fit for a queen!

Frosted Lemonade

Beverages,  Cocktails,  Desserts,  Kid Friendly,  Party Perfect,  Quick & Easy,  Smoothies & Shakes

Blending Prairie Farms Lemonade with Vanilla Ice Cream makes a creamy, tangy treat that will brighten any day.

Lemonade Iced Tea

Beverages,  Cocktails,  Quick & Easy

Combine Prairie Farms Lemonade and Iced Tea for a refreshing, easy drink.

Trending Flavors
Kid Friendly Recipes
Party Favorites
Breakfast
Brunch

[email protected]

3744 Staunton Rd.
Edwardsville, IL 62025

Products
About
Quick Links
Resources
Connect With Us
Subscribe to Newsletter
Scroll to Top