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+ servings

Vegetable Frittata

Course Breakfast, Brunch, Lunches, Main Dishes, Protein Rich
Cuisine Italian
Keyword breakfast, Broccoli, cast iron skillet, cheddar cheese, cheese, egg, eggs, Frittata, prairie farms, recipe, Red Peppers, salted butter, savory, sour cream, spinach, Tomatoes, whole milk
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings


  • 8 eggs
  • 1/4 cup Prairie Farms whole milk
  • 2 tbsp Prairie Farms Salted Butter
  • 1 cup Fresh broccoli
  • 6 cherry tomatoes chopped in half
  • 16 oz Prairie Farms Sour Cream
  • 1 cup spinach
  • 1/2 cup cheddar cheese grated
  • 1 tsp Salt and pepper
  • 1/2 Cup Red Peppers Chopped


  • Beat eggs and milk in a large mixing bowl until combined. Stir in Prairie Farms Sour Cream and cheddar cheese and salt and pepper.
  • Melt 2 tbsp butter in a cast iron skillet. Heat oven to 350 degrees F.
  • Heat broccoli, spinach and peppers in the skillet until just soft. Remove from heat and pour egg mixture over vegetables in the cast iron skillet. Top with cherry tomatoes.
  • Bake for 15-20 minutes until egg is solid in the middle.
  • Remove from oven and let cool. Slice frittata and serve.