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+ servings

Buffalo Chicken Wings with Cottage Cheese Ranch Dip

Course Appetizers, Lunches, Main Dishes, Party Perfect
Cuisine American
Keyword big game, Buffalo Chicken, butter, Carrot sticks, carrots, celery, celery sticks, Chicken wings, freshly ground black pepper, game day, Garden Veggie Cottage Cheese, garlic powder, honey, hot sauce, Kosher salt, olive oil, Party, pepper, prairie farms, Prairie Farms Sour Cream, Prairie Farms Unsalted Butter, ranch dressing, sharing, Snacking, sour cream, Unsalted Butter
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 4 people


Chicken Wings

  • 2 lbs Chicken wings and legs
  • 2 Tbsp olive oil
  • 1 Tsp garlic powder
  • 1 Dash kosher salt
  • 1 Dash freshly ground black pepper
  • 1/4 Cup hot sauce
  • 2 Tbsp honey
  • 4 Tbsp Prairie Farms unsalted butter

Cottage Cheese Ranch Dip

  • 1 Snack Cup (5oz) Prairie Farms Garden Veggie Cottage Cheese For a low calorie ranch dip, try using just Prairie Farms Garden Veggie Cottage Cheese as dip
  • 1/4 Cup Prairie Farms sour cream
  • 1/4 Cup Ranch Dressing

Veggies For Dipping

  • Carrot sticks
  • celery sticks


Chicken Wings

  • Preheat oven to 400 degrees and place a wire rack over a baking sheet. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Transfer to buttered baking sheet.
  • Bake until chicken is golden and skin is crispy, approx 50 minutes, flipping the wings halfway through.
  • In a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until butter is melted, 1-2 minutes. Put broiler on low. Transfer baked wings to bowl and toss with buffalo sauce until completely coated. Return wings to rack and broil, until sauce caramelizes (about 3 minutes).

Cottage Cheese Ranch Dip

  • Mix all Cottage Cheese Ranch Dip Ingredients into one bowl. Serve dip with vegetables and hot wings.