Buffalo Chicken Wings with Cottage Cheese Ranch Dip
Buffalo seasoned chicken legs and wings served with a fresh take on ranch dip- blended with our garden veggie cottage cheese.
4 people
Servings 4 people
Ingredients:
Chicken Wings
- 2 lbs Chicken wings and legs
- 2 Tbsp olive oil
- 1 Tsp garlic powder
- 1 Dash kosher salt
- 1 Dash freshly ground black pepper
- 1/4 Cup hot sauce
- 2 Tbsp honey
- 4 Tbsp Prairie Farms unsalted butter
Cottage Cheese Ranch Dip
- 1 Snack Cup (5oz) Prairie Farms Garden Veggie Cottage Cheese For a low calorie ranch dip, try using just Prairie Farms Garden Veggie Cottage Cheese as dip
- 1/4 Cup Prairie Farms sour cream
- 1/4 Cup Ranch Dressing
Veggies For Dipping
- Carrot sticks
- celery sticks
Directions:
Chicken Wings
- Preheat oven to 400 degrees and place a wire rack over a baking sheet. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Transfer to buttered baking sheet.
- Bake until chicken is golden and skin is crispy, approx 50 minutes, flipping the wings halfway through.
- In a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until butter is melted, 1-2 minutes. Put broiler on low. Transfer baked wings to bowl and toss with buffalo sauce until completely coated. Return wings to rack and broil, until sauce caramelizes (about 3 minutes).
Cottage Cheese Ranch Dip
- Mix all Cottage Cheese Ranch Dip Ingredients into one bowl. Serve dip with vegetables and hot wings.