Tropical Greens Smoothie


Tropical Greens Smoothie

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Prep Time: 5 minutes
Total Time: 5 minutes
Cuisine: American, Spanish
Course: Beverages, Kid Friendly, Smoothies & Shakes
Servings: 2 people


  • 3/4 Cup Prairie Farms whole milk
  • 1/2 Cup Frozen Mango, chopped
  • 1/2 Cup Frozen Pineapple, chopped
  • 1 banana
  • 3/4 Cup spinach
  • 1/2 Cup Kale
  • 1 Tbsp Chia Seeds


  • Place all ingredients in a blender and blend until smooth. For a thinner consistency add a splash of milk.
  • Pour into glass and enjoy immediately.
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