Tag Archives: protein

Turkish Eggs

  Turkish Eggs Print Recipe Pin Recipe Share by Email Prep Time: 25 minutesCook Time: 10 minutesTotal Time: 35 minutes Cuisine: Mediterranean, TurkishCourse: Breakfast, Protein Rich Servings: 2 Servings IngredientsYogurt Spread1 Cup Plain Whole Yogurt1 clove garlic pressed1/4 tsp sea salt1/2 tsp ground black pepper1/2 tsp Cayenne pepper2 Tbsp dill Fresh, finely choppedChili Butter1/2 Stick Prairie Farms unsalted butter1/4 tsp ground cumin1/2 tsp smoked paprika1 Tbsp chili flakes1 Tbsp parsley Fresh, finely choppedEggswater Add as needed1 Tbsp white vinegar4 eggs1 tsp sea saltGarnish1 Tsp olive oil optional InstructionsYogurt SpreadSpoon…
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Peanut Butter and Jelly Protein Muffins

  Peanut Butter and Jelly Protein Muffins Print Recipe Pin Recipe Share by Email Prep Time: 25 minutesCook Time: 20 minutesTotal Time: 50 minutes Cuisine: AmericanCourse: Breakfast, Kid Friendly, Protein Rich Servings: 6 servings IngredientsIngredientsNonstick cooking spray1 Cup Uncooked quinoa, rinse according to package directions1 3/4 Cups Prairie Farms 2% reduced fat milk2 Cups all-purpose flour1/2 Cup brown sugar1 1/2 tsp baking powder1/2 tsp salt1/4 Cup Prairie Farms…
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Low and Slow Chili

A hearty chili made in a slow cooker that's protein packed and perfect for game day parties or make-ahead meals.
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Cottage Cheese Berry Crepes

These cottage cheese berry crepes are perfect for your next festive morning gathering. They blend savory and sweet and packs in the protein with cottage cheese and eggs.
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Trail Mix Bars

These Oat & Fruit Trail Mix Bars are perfect for a snack or a breakfast on the go. Lots of protein in the oats and seeds to give you energy for your day!
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Berry Burst Smoothie

Start your day off right with this protein packed smoothie recipe for a Berry Burst Smoothie. Perfect for breakfast or a snack.
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Deviled Eggs

These Crowd Pleaser Deviled Eggs are perfect for your next football party. Made with farm fresh eggs and sour cream they're packed with protein.
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