Chia Seeds Archives

Pumpkin Chocolate Oats

Pumpkin Chocolate Oats Print Recipe Pin Recipe Share by Email Prep Time: 5 minutesTotal Time: 8 hours 5 minutes Cuisine: AmericanCourse: Breakfast, Desserts, Kid Friendly Servings: 2 servings Ingredients2 Cups Prairie Farms Chocolate Milk1 Cup old-fashioned rolled oats1/4 Cup Chia Seeds1/2 tsp kosher salt1/2 Cup roasted, salted pumpkin seeds or other nuts1 Tbsp maple syrup1/4 Cup chocolate chips InstructionsMix chocolate milk, oats, chia seeds, salt, and pumpkin seeds…

Rainbow Smoothie Bowl Print Recipe Pin Recipe Share by Email Prep Time: 5 minutesTotal Time: 5 minutes Cuisine: AmericanCourse: Breakfast, Smoothies & Shakes Servings: 2 bowls IngredientsSmoothie1 Cup Frozen Mixed Berries1 banana1 Cup Prairie Farms whole milk1 Tbsp Chia SeedsToppingsstrawberriespineapplekiwiblueberries InstructionsIn a blender, combine all smoothie ingredients.Pour into the bowls of your choice and add toppings. Starting with strawberries, place them…

Kiwi Yogurt Pops Print Recipe Pin Recipe Share by Email Prep Time: 10 minutesTotal Time: 4 hours 10 minutes Cuisine: AmericanCourse: Desserts, Kid Friendly Servings: 4 servings Ingredients1 Cup (6 oz) Prairie Farms Lowfat Strawberry Banana Yogurt1 Cup spinach fresh, chopped1 1/2 Cup kiwi fresh sliced1/2 Cup mango fresh sliced1 Tbsp chia seeds InstructionsCombine all ingredients in a blender and grind until well combined, about 20 seconds.Divide…

Acai Bowl Print Recipe Pin Recipe Share by Email Prep Time: 10 minutesTotal Time: 10 minutes Cuisine: AmericanCourse: Breakfast, Kid Friendly, Snacks Servings: 2 Servings IngredientsAcai Bowl1 banana sliced and frozen1/2 Cup blueberries frozen1/2 Cup strawberries frozen3/4 Cup Prairie Farms whole milk1 6 oz Prairie Farms Whole Vanilla Yogurt1/4 Cup Acai PowderToppings10 blueberries10 raspberries2 Tbsp Chia Seeds2 Tbsp granola2 Tbsp Sunflower seeds6 Mint fresh leaves InstructionsIn a blender, combine all acai bowl ingredients. Blend on low until smooth,…

Berry Green Smoothie Bowl Print Recipe Pin Recipe Share by Email Prep Time: 10 minutesTotal Time: 10 minutes Cuisine: American, SpanishCourse: Breakfast, Smoothies & Shakes, Snacks Servings: 1 people Ingredients1 (6 oz) cup Prairie Farms Whole Milk Vanilla Yogurt1 Banana, frozen1 1/2 Cups Frozen Mixed Berries3/4 Cup spinach1/2 Cup Kale1 Tbsp Chia Seeds InstructionsPlace all ingredients in a blender and blend until smooth. For a…

Tropical Greens Smoothie Print Recipe Pin Recipe Share by Email Prep Time: 5 minutesTotal Time: 5 minutes Cuisine: American, SpanishCourse: Beverages, Kid Friendly, Smoothies & Shakes Servings: 2 people Ingredients3/4 Cup Prairie Farms whole milk1/2 Cup Frozen Mango, chopped1/2 Cup Frozen Pineapple, chopped1 banana3/4 Cup spinach1/2 Cup Kale1 Tbsp Chia Seeds InstructionsPlace all ingredients in a blender and blend until smooth. For a thinner consistency add a…